safe, insightful talk alternative to family, friends, therapy, coaching

Quarterlife Upgrade Day 1

Day 1 – Monday, July 22
Amanda Steinberg – Get More Net Worth and Self Worth
Kute Blackson – How to Uncondition your Conditioning and Live your True Purpose
Lindsey Pollak – Tips For Job Hunting and Career Advancement
Gabrielle Bernstein – May Cause Miracles
Kathryn Budig – Practice Yoga On and Off the Mat
Mat Boggs – Cracking The Man Code
Brian Johnson – What Do I Want to Do With My Life?

Full sked below, full descriptions here

Welcome to the Quarterlife Upgrade with Christine Hassler

Amanda Steinberg:


Summary notes: Divide your take home income into three categories: 60% living expenses, 20% savings, 20% extra/fun. Set up your retirement account NOW – ask for an index fund/target date.Check out this great investing resource here. If debt consolidation is a need, learn from @CarmenSense

Kute Blackson:


Summary Notes: Breath, get present, be in the moment because that is where ALL your answers are. Lovingly cut the umbilical cord with your parents. Get out of fantasy-based relationships.

Lindsey Pollak:


Summary Notes: Write your personal brand – your passion makes you unique!! Practice your elevator pitch. Update your Linked In profile. Go here to find the quiz and the Real World Roadmap for financial and insurance tips for various life transition points.

Gabrielle Bernstein:


Summary Notes: Practice the “backpack” meditation. Use the “F” word and forgive yourself and others to set yourself free. Establish your own spiritual practice – even one minute a day counts!!

Kathryn Budig:


Summary Notes: Choose to sit in the attitude you want to have. People want friends not a guru. There is no blueprint for success, especially in unconventional careers. Do things to stand out but don’t just do them to stand out. Play, play, play!! Be patient. Take classes with Kathryn online here.

Mat Boggs:


Summary Notes: Practice “metacognition” – notice what you are noticing. When someone tells you they are not ready for a relationship, believe them! Each night write down at least three little wins from the day.

Brian Johnson:


Summary Notes: Journal these questions: What would I do if I wasn’t afraid? What do I love to do? What can I be truly great at? What does the world need and what would it pay me for? Check out Brian’s Philosopher’s Notes here.

Day 1 – Monday, July 22
Amanda Steinberg – Get More Net Worth and Self Worth
Kute Blackson – How to Uncondition your Conditioning and Live your True Purpose
Lindsey Pollak – Tips For Job Hunting and Career Advancement
Gabrielle Bernstein – May Cause Miracles
Kathryn Budig – Practice Yoga On and Off the Mat
Mat Boggs – Cracking The Man Code
Brian Johnson – What Do I Want to Do With My Life?

Day 2 – Tuesday, July 23
Dan Schawbel – Promote Yourself: The New Rules For Career Success
Kate Northrup – Get Financially Free & Change Your Relationship with Money
Amir Zoghi – Connecting To Your Intuition and Flow
Alexandra Levit – Avoid the Biggest Career Blindspots
Scott Gerber – Never Get a Real Job
Marni Batista – Dating With Dignity
Devin Alexander – The Secret Of Food

Day 3 – Wednesday, July 24
Lissa Rankin- Passionate Prescriptions For Living & Stop the Freak Out about your Biological Clock!
Jake Kloberdanz – Conscious Capitalism and Making a Difference
Lauren Berger – Intern Queen: All Work, No Pay
Alexandra Jaye Johnson – Optimal Parenting 101
Amber Krzys – How To Love Your Body No Matter What
Ashley Turner – Happiness Is An Inside Job

Day 4 – Thursday, July 25
Alissa Vitti – Hack your Hormones!
Christy Whitman – The Seven Universal Laws
Brittney Castro – Up Your Financial IQ
Mastin Kipp – How to Love and Be Loved
Michael Simmons – Creating A Life of Passion, Purpose and Prosperity
Christine Arylo- Fall Madly In Love With YOU!!
Charu Morgan – Embody Your Sensuality No Matter What Your Relationship Status Is

Day 5 – Friday, July 26

Get Fiscally Fit! A special video from Christine brought to you by our sponsor, Bluebird from American Express

Jenny Blake – Treat Your Career Like a Smartphone
Shasta Nelson – Friendships Just Don’t Happen
Elizabeth Saunders – From Overwhelm to Peaceful and Productive
Natalie MacNeil- Be Your Own Boss. Work Happy. Live On Purpose
Drew Canole- Be Fit For Life
Ariel Joseph Towne – Feng Shui Your Life From the Inside Out

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