safe, insightful talk alternative to family, friends, therapy, coaching

Quarterlife Upgrade Day 4

Alissa Vitti – Hack your Hormones!
Christy Whitman – The Seven Universal Laws
Brittney Castro – Up Your Financial IQ
Mastin Kipp – How to Love and Be Loved
Michael Simmons – Creating A Life of Passion, Purpose and Prosperity
Christine Arylo- Fall Madly In Love With YOU!!
Charu Morgan – Embody Your Sensuality No Matter What Your Relationship Status Is

Full sked below, full descriptions here

Alisa Vitti:


Summary Notes: Stabilize your blood sugar, get adrenal support (b5!!), eat lots of cruciferous veggies, and eat in tune with your cycle. Know what products you are using – anything you put on your body is the same as putting it in your mouth (avoid triclosan).

Christy Whitman:


Summary Notes: Practice the 7 laws: Law of attraction, deliberate creation, allowing, sufficiency and abundance, pure potentiality, detachment, and polarity.

Brittney Castro:


Summary Notes: Create a “spending plan” and set weekly money dates with yourself. Go on a cash diet for a month. Google FPA (Financial Planning Association) to research debt and financial advisors. Call your credit card company and see if you can lower your interest rate.

Mastin Kipp:


Summary Notes: Men practice presence and stop screwing away your purpose, women practice motion and let yourself be loved! 3 steps to discovering your purpose: stop beating yourself up, ask where you get lit up, ask how your pain can help you be of service to others.

Michael Simmons:


Summary Notes: Do you have what it takes to be an entrepreneur? Evaluate the two most important ingredients: initiative and discipline. Look at the problems around you as an opportunity for a business. Create systems in your life to become more effective like a “Power Hour.” Sleep!

Christine Arylo:


Summary Notes: Check out the self-love course Christine and I teach together here. Your love rings. Identify the branch of self-love you want to focus on. Create your self-love mantra.

Charu Morgan:


Summary Notes: Practice the tantric exercise Charu led us through. Invite your partner to breath with you. And remember there’s nothing wrong with you!!

Day 1 – Monday, July 22
Amanda Steinberg – Get More Net Worth and Self Worth
Kute Blackson – How to Uncondition your Conditioning and Live your True Purpose
Lindsey Pollak – Tips For Job Hunting and Career Advancement
Gabrielle Bernstein – May Cause Miracles
Kathryn Budig – Practice Yoga On and Off the Mat
Mat Boggs – Cracking The Man Code
Brian Johnson – What Do I Want to Do With My Life?

Day 2 – Tuesday, July 23
Dan Schawbel – Promote Yourself: The New Rules For Career Success
Kate Northrup – Get Financially Free & Change Your Relationship with Money
Amir Zoghi – Connecting To Your Intuition and Flow
Alexandra Levit – Avoid the Biggest Career Blindspots
Scott Gerber – Never Get a Real Job
Marni Batista – Dating With Dignity
Devin Alexander – The Secret Of Food

Day 3 – Wednesday, July 24
Lissa Rankin- Passionate Prescriptions For Living & Stop the Freak Out about your Biological Clock!
Jake Kloberdanz – Conscious Capitalism and Making a Difference
Lauren Berger – Intern Queen: All Work, No Pay
Alexandra Jaye Johnson – Optimal Parenting 101
Amber Krzys – How To Love Your Body No Matter What
Ashley Turner – Happiness Is An Inside Job

Day 4 – Thursday, July 25
Alissa Vitti – Hack your Hormones!
Christy Whitman – The Seven Universal Laws
Brittney Castro – Up Your Financial IQ
Mastin Kipp – How to Love and Be Loved
Michael Simmons – Creating A Life of Passion, Purpose and Prosperity
Christine Arylo- Fall Madly In Love With YOU!!
Charu Morgan – Embody Your Sensuality No Matter What Your Relationship Status Is

Day 5 – Friday, July 26

Get Fiscally Fit! A special video from Christine brought to you by our sponsor, Bluebird from American Express

Jenny Blake – Treat Your Career Like a Smartphone
Shasta Nelson – Friendships Just Don’t Happen
Elizabeth Saunders – From Overwhelm to Peaceful and Productive
Natalie MacNeil- Be Your Own Boss. Work Happy. Live On Purpose
Drew Canole- Be Fit For Life
Ariel Joseph Towne – Feng Shui Your Life From the Inside Out

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